9 August 2015
by Tiago Costa
2 Comments
It’s now three weeks since I completed my second Ironman. This time I chose Zurich basically because when I took the decision it was the only race in Europe still open for registration on the 1st January – yeah, call … Continue reading
8 June 2014
by Tiago Costa
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Last weekend I’ve ran my last preparation race for the Ironman. This time it was the first edition of Sevilla’s half ironman distance triathlon. I have also ran Iberman at Ayamonte Spain and of course, Lisbon Triathlon. This were the … Continue reading
8 May 2014
by Tiago Costa
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It has been a while since I last wrote here. Things have been pretty hectic between work, family and training – well I might as well say life is being pretty hectic! Anyway I’m enjoying all of this, I feel … Continue reading
2 February 2014
by Tiago Costa
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It’s been a while since I last wrote on this blog. First it was the holiday season and then the training season for the IM has picked up and is now on full steam. A lot of very interesting things … Continue reading
5 May 2013
by Tiago Costa
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After a bit more than half a year of triathlon training I am now a proud Half Ironman 70.3 Finisher! Hell yeaaaah! Today we swam 1.900m, cycled 90km and ran 21.1km in the Lisboa International Triathlon under clear blue skies … Continue reading
22 April 2013
by Tiago Costa
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Just a quick post to recap on training. After a few weeks of biking only on the weekends I came to the conclusion it would not be enough, so I started training once or twice during weekdays. I have only … Continue reading